055: An Endurance Athlete's Vegan Perspective episode artwork

EPISODE · Feb 8, 2021 · 29 MIN

055: An Endurance Athlete's Vegan Perspective

from Plant Based Eating for Health · host Kathleen Gage

"Athletes can't possibly do well on a vegan diet." Untold numbers of people believe that athletes cannot do well without a meat-based diet. In reality, athletes can do great on a plant-based, vegan diet. One such person is Georgia Bamber. An endurance athlete, Georgia has proven over and over that a diet void of all animal and dairy contributes to superior performance in mind and body.  Georgia Bamber is a success coach, speaker and author of the book "Achieve Anything You Want."  Using practical tools and mindset strategies she teaches people to make positive changes and create the time to reach their goals. Her mission: to help as many people as possible to live the most happy, healthy, vibrant lives they can. Georgia has a diverse academic, professional and personal background from which to draws in her coaching and speaking. As well as being a certified coach, Georgia is a graduate of Cornell University, has an MBA, a Masters in Psychology and is certified in Plant-Based Nutrition. She is also a wife and mother of two teenage boys, an endurance athlete and plant-based lifestyle advocate. So she knows just what it is like to do the juggle between motherhood, entrepreneurship and maintaining a healthy mind and body. Georgia offers private coaching and online group courses and can be found at http://www.georgiabamber.com

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055: An Endurance Athlete's Vegan Perspective

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"Athletes can't possibly do well on a vegan diet." Untold numbers of people believe that athletes cannot do well without a meat-based diet. In reality, athletes can do great on a plant-based, vegan diet. One such person is Georgia Bamber. An...

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