#055 Brian Sutton

Former Swimming Australia Head Coach, Brian Sutton! Brett was coached by Brian so they go all the way back to the beginning.  Brian's father was a coach. His brother was a coach. His sister was a swim instructor. It's a family affair. Brett and Brian discuss... Swimming with a brick tied to him. Pushing a car up a hill. Running 23km home from a swim meet. Coaching Brett the 200 Backstroker.  Using 8x400's on 5:00 to determine who the sprinters were. Focusing on being a sprinter as early as you can. Valuing the 50. His theories and beliefs behind training for the 50. "The body's not capable of going flat out for more than 5 or 6 seconds." Jim Montgomery, first man to break 50 seconds. "You build a 50." Gary Schatz.  Blood lactate. What is going on with New South Wales swimming? And much, much more! Subscribe, Review, Share! Apple Google Spotify YouTube Connect | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Facebook @insidewithbh Connect | Brian Sutton https://www.theswimconsultant.com/ Special Thanks: SWIMNERD PACE CLOCKS: Swimming's #1 Pace Clock. Fitter & Faster Swim Camps