PODCAST · sports
Inside with Brett Hawke
by Brett Hawke
Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.
Episodes
-
Night Swim Full Episode : July 26, 2026
Welcome back to Night Swim Podcast! 🌊This episode is packed with some of the biggest conversations in swimming right now.🏊 Topics in this episode:Timecodes0:00 - Intro5:02 - The New Sports Camera Rules Explained25:00 - Australia's New Swim Contracts: Too Late or Game-Changer?33:55 - Gary Hall...
-
Quantum Leaps in Swimming: Remembering Hall of Fame Coach Don Swartz
In this powerful, insightful conversation, Brett Hawke sits down with legendary Hall of Fame coach Don Swartz to revisit his groundbreaking 1983 ASCA talk on "The Quantum Leap," cycle training innovations from the 1970s, the mental side of peak performance, flow states, declaration of intent, and...
-
#420 Andrii Govorov on Enhanced Games, Olympic TUE's, & the Future of Sport
Andrii Govorov sits down to discuss the decision that has shocked the swimming world—his alignment with the Enhanced Games. The Ukrainian sprint icon shares his motivation for joining the movement, critiques the current Olympic system, opens up about personal struggles during wartime, and…
more -
Sprinters Rule the World: 50's of Stroke Added to LA 2028 Olympic Games
The 50 Fly, the 50 Back, and the 50 Breast have been added to the LA 2028 Olympic Games. SPRINT REVOLUTION: Become a part of the Sprint Revolution! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 24 New Workouts Each Month✓…
more -
#419 Be a Dog, Not a Puppy: Lessons from Coach Sabrina Parr
Sabrina Parr is not your average coach. With a relentless focus on discipline, mental toughness, and accountability, she’s challenging the way her athletes train and think about their own potential. She has a no-nonsense approach to coaching and she pushes athletes beyond their limits to discover...
-
#418 How Emma Igelström is Helping to Transform Swimming in Saudi Arabia
Emma Igelström never expected to find herself in Saudi Arabia, pioneering swimming programs in a country where female competition only began three years ago. But the former world champion breaststroker and the first woman to ever break 30 seconds in the 50 SCM Breaststroke, has always been drawn…
more -
#417 French Sprinter Marie Wattel on Injury, Olympic Pressure, & Her Move to ASU
Marie Wattel, a French Olympian and world-class sprinter, opens up about the challenges she faced in the past year, including a devastating knee injury during her Olympic preparation. She discusses the mental and physical toll of chasing perfection, her decision to move to the States to train at...
-
#416 The Swimmer's Doc: Injury Prevention Strategies and Performance Enhancement
Dr. Harrell focuses on the common injuries swimmers face, particularly shoulder issues, and emphasizes the importance of proper strength training, mobility work, and understanding individual biomechanics to prevent and address these issues. She stresses the importance of maintaining a long and...
-
#415 Artificial Intelligence in Swimming with Jonty Skinner & Kirk Grand
Jonty Skinner and Kirk Grant explore the potential of AI in enhancing swimming performance. They examine how AI could revolutionize various aspects of the sport, from training analysis and biomechanics to athlete mindset and recovery. The conversation highlights the need for comprehensive data...
-
#414 Ash Delaney talks Power Racks, Gym Work, Backstroke Technique, 50's in LA, and Kyle Chalmers 100 Free
Ash Delaney shares his journey from competing in the Beijing Olympics to shaping the careers of some of Australia's top swimmers today, including insights on his coaching philosophy, the evolution of sprint training, and his pivotal role in guiding athletes like Kyle Chalmers and Isaac Cooper....
-
#413 How Army Beat Navy in Swimming
Brandt Nigro, head coach of Army West Point swimming, shared insights into his journey, the transformative progress of the program, and the unique aspects of coaching at a service academy. He highlighted the recent historic win against Navy after 35 years, the emphasis on leadership development,...
-
How to Deal with Crazy, Overbearing Parents: A Coach's Guide with Steve Magness
Brett Hawke and performance expert Steve Magness dive into the challenges of dealing with overbearing parents in youth sports. They explore how parental pressure can lead to burnout, performance anxiety, and a loss of joy for young athletes - and share strategies to create a healthier environment...
-
#412 How to Perform Under Pressure with Steve Magness
Performance and endurance expert Steve Magness reveals the mental secrets that unlock elite athletic performance. Learn why 'trying harder' can hold you back, how to handle pressure like a champion, and the one mindset shift that separates good athletes from great ones. Get his new book, "Win the...
-
#411 Meet Eneli Jefimova from Estonia - seeded 5th tonight in the 100 Breast at SC World Champs
We’ve got a short little pod for you nerds this week, as we enjoy watching world records drop like flies over there in Budapest. Team America is off to a hot start with 10 total medals - 6 being gold - and a slew of WR’s. Sonny is on deck in Budapest, so he’s got great behind the scenes content…
more -
#410 Dan Daly on the Freestyle Spectrum, S&C for Swimmers, and Youth Specialization
Dan Daly is back on the pod sharing his insights and learnings. From his philosophy on training to the innovative tools he's using in his programs. Brett and Dan discuss how freestyle technique is on a spectrum, strength and conditioning for swimmers, and specialization in age group swimming....
-
Short Course Worlds Preview
Brett, Sonny, and Nate talk about swimming.
-
#409 Revolutionizing Racing: Inside Premier League Swimming with Linnea Mack and Mark Nikolaev
Linnea Mack and Mark Nikolaev chat about the future of competitive swimming and the game-changing Premier League Swimming (PLS). 🚀 From the sunny Gold Coast of Australia, Linnea and Mark share their experiences in the sport, the inspiration behind PLS, and how this innovative league is...
-
#408 Marius Kusch and Elliot Ptasnik’s Guide to Sprinting
Marius Kusch and Elliot Ptasnik dive into the unconventional methods that have taken Marius from considering retirement to achieving personal bests at the recent World Cups. They discuss Marius's return to competitive swimming, his decision to focus on sprint events, and how Elliot's coaching...
-
#407 Building Better Aquatic Athletes with Sean Kao
This week we welcome Sean Kao, founder of Aquatic Sports Performance, shared his journey from a young swimmer to an experienced strength coach. Specializing in training swimmers and water polo athletes, Sean opened up about his philosophy of strength training and how it fits into the world of...
-
#406 Wolfpack Elite's Joao Mescolote on Training Speed, Underwaters, and the new "Speed Force" group
Brett has the pleasure of catching up with Joao Mescolote, a returning guest who's now fully immersed in coaching with Wolfpack Elite at NC State in Raleigh, North Carolina. They talk about everything from specialized training techniques to the mental resilience needed for peak performance.…
more -
#405 Andrew Sheaff Talks Skill Acquisition, Drills vs. Skills, & Keeping Kids in Swimming
Coach Andrew Sheaff is the author of A Constraints-Led Approach to Swim Coaching. Brett and Andrew talk about the importance of skill development, the balance between drills and skills, and the idea of using constraints to naturally guide swimmers towards better performance. Become a part of...
-
#404 Marwan El Kamash: Building Egypt's Next Generation of Swimmers
Live from his car in Cairo, 3x Olympic Egyptian swimmer Marwan El Kamash joins the pod to discuss his journey, his experiences as a competitive swimmer, and his aspirations for Egyptian swimming. Become a part of the Sprint Revolution! Get access to our growing collection of workouts,...
-
#403 PASA Head Coach Tony Batis on Kick Development, Drilling with Speed, and the Future of USA Swimming
Brett sits down with PASA Head Coach Tony Batis to dive deep into the intricacies of swim coaching. Tony shares his insights on kick development, speed-focused drilling, and what the future holds for USA Swimming. Become a part of the Sprint Revolution! Get access to our growing...
-
#402 Unlock Peak Performance: Smarter Training with Benn Harradine
In this episode, Brett chats with Benn Harradine, a three-time Olympic discus thrower and coach, about the evolution of sports training, the role of rest and recovery, and how modern training methods can optimize performance. From swimming in Sweden to systemic overtraining, Benn provides...
-
#401 Tom Rushton on Building Olympic Athletes: Coaching Philosophy, Training Zones, and Race Strategy
Coach Tom Rushton discusses his coaching journey, the athletes he's worked with, and his approach to coaching. He shares details about his training philosophy, including using color-coded training zones, and working with elite swimmers such as Siobhan Haughey (Hong Kong) and Kregor Zirk...
-
#400 Patrick Williams: Transforming Lives Through Swimming, Faith, and Resilience
Brett sits down with Patrick Williams, a swim coach from Boaz, Alabama, to discuss his experiences in coaching, the significance of community, and his personal journey through grief after losing his son, Peyton. Patrick shares profound insights on the power of coaching, the importance of building...
-
Nate Tschohl: Swimnerd Timing, Coaching Navy SEALs, and Water Safety in Schools
In this episode of Swim Talk with Bob Button & Dana Abbot, Nate Tschohl, the founder of Swimnerd and a pioneer in swimming technology, joins the show to discuss his journey from a college swimmer at Old Dominion University to launching a successful Kickstarter campaign that led to the creation of...
-
#399 Ato Boldon Talks Track & Field, Sprinting, and Netflix's "Sprint" Series
Ato Boldon is a former Trinidadian sprinter who became one of the most successful track and field athletes in the world, especially known for his achievements in the 100m and 200m events. He is a four-time Olympic medalist and a world champion in sprinting. Ato competed in four Olympic Games…
more -
#398 What it means to be DOGGED with Mollie O'Callaghan
200 Freestyle Olympic champion Mollie O'Callaghan sits down with Brett Hawke to discuss her incredible swimming journey, training under renowned coach Dean Boxall, and how she overcame the challenges leading up to the Olympics. Mollie shares personal stories about her growth in the sport, her...
-
#397 Torri Huske: Olympic Gold, Mental Toughness, and Mastering the 100 Fly
Olympic champion Torri Huske joins Brett Hawke to discuss her incredible performances in Paris, her journey to becoming one of the top swimmers in the world, and the mental and physical preparations that go into competing at the highest level. Torri shares insights into her training regimen, her...
-
#396 Meg Harris on Olympic Surprises, Training Secrets, and the Pursuit of Greatness
In this episode, Australian swimmer Meg Harris shares her journey from the Tokyo Olympics to the Paris Games, discussing her surprising success, the challenges of training under various coaches, and her relentless pursuit of improvement. Meg opens up about her mental approach to racing, the...
-
#395 Dan Wiffen's Distance Training Secrets and How to Ooze Confidence
Irish Olympic champion Dan Wiffen sits down with Brett Hawke to discuss his journey to gold, his unwavering confidence, and the intense training that led to his success. Dan opens up about race strategies, the mental toughness required for distance swimming, and how he plans to continue smashing...
-
#394 Drayden Bell talks Alabama Swimming, Sprinting, and Making an Impact
University of Alabama swimmer Drayden Bell shares his experiences, from choosing Alabama as his college to developing into one of the top sprinters in the country. He discusses his commitment to promoting diversity in swimming and his aspirations for the future, including a potential Olympic run…
more -
#393 How Cam McEvoy and Tim Lane Changed Sprinting Forever
Brett Hawke sits down with Olympic gold medalist Cam McEvoy and his coach Tim Lane to explore the groundbreaking journey that led to Cam's victory in the 50 Free at the Paris Olympics. Discover how their unique partnership, innovative training methods, and emphasis on mental and physical…
more -
#392 Why Alex Shackell Is a Nightmare for Her Competition
Alex Shackell shares her incredible journey from competing at the Paris Olympics to returning to high school for her senior year. Discover how she handled the pressure of her first Olympic Games, her surprising reaction to earning two medals, and the challenges she faced balancing her Olympic...
-
#391 Nathan Adrian Breaks Down Pan Zhanle’s 100 Free World Record
Nathan Adrian’s interview with Brett Hawke offers a fascinating glimpse into the technical and mental aspects of Pan Zhanle’s record-breaking 100 Free. OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code…
more -
Sarah Sjostrom in DISBELIEF after winning the Women's 100 Freestyle | Paris 2024
“This is unbelievable. I didn’t think I would swim the 100 free, honestly. After the freestyle relay on the first day, I told my coach, ‘No, I don’t think 100 free’s for me. I want to do the 50 and rest until the 50.’ And he was like, ‘No way, you need to go out there and see what you can do, no...
-
Pan Zhanle 46.40 OBLITERATES the Men's 100 Freestyle field & world record!!
Pan Zhanle obliterated the entire men's 100 free field by over a full second! 22.28 24.12 46.40 OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold...
-
Sonny's Day 5 Prelims Swimming Recap | Paris 2024
Sonny recaps Day 5 Prelims of swimming at the Paris Olympics. OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any…
more -
Sonny's Day 3 Prelims Swimming Recap | Paris 2024
Sonny recaps Day 3 Prelims of swimming at the Paris Olympics. OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset...
-
Sonny's Day 2 Prelims Swimming Recap | Paris 2024
Sonny recaps Day 2 Prelims of swimming at the Paris Olympics. Get Sonny's Off-Season Speed Skills Program here! OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a...
-
Germany's Lukas Martens Holds Off Elijah Winnington in the Men's 400 Freestyle | Olympics 2024
Experience the unbelievable Men's 400 Freestyle Final from the Paris 2024 Olympics! Lukas Martens of Germany shocked the world with a dominant performance, while Elijah Winnington from Australia got his redemption from Tokyo, and Kim Woomin from South Korea put up a fierce fight. Relive every...
-
Ariarne Titmus vs. Summer McIntosh vs. Katie Ledecky in Women's 400 Freestyle | Paris Olympics 2024
Don't miss the epic showdown between Ariarne Titmus and Summer McIntosh in the Women's 400 Freestyle Final at the Paris 2024 Olympics! With Katie Ledecky also in the mix, this race was a thrilling battle of the 3 fastest 400 Freestylers ever in history. Watch every moment as Arni Titmus defends…
more -
Day 1 Olympic Swimming Coverage | Paris 2024 | Titmus vs. Ledecky vs. McIntosh + 4x100 Free Relays
Brett, Megs, Kurt, Sonny, and Nate watch swimming at the Paris Olympics. OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any...
-
#391 Michigan's Matt Bowe Previews Paris, Reflects on Trials Strategies, and Shares Insights on Olympic Preparation
Michigan Head Coach Matt Bowe was in LA so he stopped by to chat it up with Brett. OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual…
more -
Paris Swimming Preview Show!
Brett, Megs, Kurt, Sonny, and Nate talk about Swimming at the 2024 Paris Olympics. OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual…
more -
#390 How to Build a Championship Team with Jeff Dugdale
Coach Jeff Dugdale shares his experiences, challenges, and the philosophies that have propelled the Queens University swim team to national prominence. OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code…
more -
Understanding Drag, Resistance, and Propulsion in Swimming
In swimming, understanding the forces acting on a swimmer is crucial for optimizing performance. This involves managing drag, leveraging resistance, and maximizing propulsion. OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to...
-
#389 Will Ahmed, Founder of WHOOP, on Revolutionizing Recovery, Health, and High Performance Monitoring
A collegiate squash player at Harvard, Will Ahmed created WHOOP at 20 years old. He's now 12 years in, revolutionizing recovery and high performance monitoring. WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall...
-
#388 Inside the World's Most Advanced Swimming Lab with Roald Van der Vliet & Sander Schreven
Roald Van der Vliet and Sander Schreven are from the Inno Sport Lab in Eindhoven, where cutting-edge technology and scientific analysis are used to enhance swimming performance. They discuss the lab's advanced measurement systems, which provide precise feedback on starts and turns, and highlight...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Inside with Brett Hawke have?
Inside with Brett Hawke currently has 761 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Inside with Brett Hawke about?
Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.
How often does Inside with Brett Hawke release new episodes?
Inside with Brett Hawke releases new episodes frequently with a large back catalog of 761 episodes. Check the episode list for recent publication dates.
Where can I listen to Inside with Brett Hawke?
You can listen to Inside with Brett Hawke on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Inside with Brett Hawke?
Inside with Brett Hawke is created and hosted by Brett Hawke.
URL copied to clipboard!