055 | Tired of thinking: When the tools you use to understand yourself start to get in the way of actually living

I have a bit of a personal episode this week as I share how after years of immersing myself in the teachings, philosophies and wisdoms I love — human design, cyclical living, astrology, and so on — I've started to notice that I spend more time interpreting my life than actually living it. Every feeling gets filed. Every action gets explained. Every thought gets rationalised. And somewhere in all of that, I've lost the thread back to myself.If you can relate…this episode is for you. If you would like to connect with Alice you can…Book your Human Design Deep Dive HEREFind out more about working with Alice HERE Generate your FREE Human Design chart HERE. Find Alice on Instagram @align.with.alice and @with.thetidesFind Alice on Youtube @aliceisabellaruthSubscribe to the Align with Alice Substack HERE.Find my full library of meditation audios on a dedicated podcast feed - Meditate with Alice. Listen here on Apple and here on Spotify.