056-La ORGANIZACIÓN SEMANAL y la constancia en ENTRENAMIENTO

from Santiago Bechara · host Santiago Bechara

¿Laburas, terminas muy cansado y no me podes hacerte los espacios para poder entrenar? ¿Te gustaría entrenar de lunes a viernes y no lo estas haciendo? ¿Te gustaría levantarte temprano y asi lograr aprovechar la mañana? En este episodio te cuento sobre la ORGANIZACIÓN SEMANAL, la relación que tiene con la constancia. Como aprendí a organizarme de manera efectiva y simple. Me gustaría saber lo que más te esta sirviendo de esto episodios y que me escribas a mi IG:@santiagobechara y me cuentes.

Episode metadata supplied by the publisher feed · Published Jun 19, 2023

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056-La ORGANIZACIÓN SEMANAL y la constancia en ENTRENAMIENTO

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