056 - Life Isn’t Fair, Ozone, Lyme, Lymph, PEMF & Ice Baths With Freddie Kimmel Part 2

Freddie’s IG: https://www.instagram.com/beautifullybroken.world/Freddie’s Youtube: https://www.youtube.com/channel/UCa3_QItm4AdhaY3oC8YKJ2wCheck out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness https://shareasale.com/r.cfm?b=725826&u=3528284&m=59103&urllink=&afftrack=1:09 - Ashley cleaned up her lifestyle after 2018, now she doesn’t feel good after one glass of alcohol3:26 - Freddie loves cancer support groups but they often loop too much for those who have healed 5:45 - His mother taught him how to inject himself so he could do ozone therapy to help neutralize mold. Not super safe6:37 - Freddie did antibiotics for three years for Lyme disease which decimated his Microbiome9:15 - Freddie says there are free things that you can do to improve your metabolic health, for example 10,000 steps a day outside, lift heavy things & more11:15 - Freddie has a system called Flowpresso ( https://www.flowpresso.co.nz/what-is-flowpresso ) and Ashley says it’s amazing as well for lymph drainage12:00 - Free red light therapy, Circadian Lifestyle13:40 - It’s hard to unwind from all of the dopamine activities during the day for both Freddie and Ashley14:52 - Ozone machine15:37 - Ampcoil https://ampcoil.com/ was his gateway into PEMF 16:30 - MagnaWave PEMF great for bone breaks18:01 - Freddie  has a cold plunge that he built outside with a penguin chiller19:09 - Freddie is going to be doing an anecdotal podcast on ice baths and cancer23:58 - Immune system, lymph, how are you supporting those systems25:36 - Biomed Center in Scottsdale Arizona. There are a few centers https://cancercenterforhealing.com/team/dr-leigh-erin-connealy-md/ 26:00 - Beautifully Broken podcast with Dr. Dixon Thomas https://podcasts.apple.com/us/podcast/the-beautifully-broken-podcast/id1451243028?i=1000625132104 episode 17330:00 - He let go of the story that life is fair. Your body can heal from anything! His favorite book to give people is Radical Remission: Surviving Cancer Against All Odds. https://www.amazon.com/Radical-Remission-Surviving-Cancer-Against/dp/0062268759Interested in 1:1 coaching? Click here: https://ashleytaylorwellness.as.me/schedule/8230ed17Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/