056: Love Your Bad Thoughts, Like a Piece of Chocolate feat. Melody Park Shin

Show Notes: Melody is a soul awakening alchemist, reality up-grader, and mermaid. Please go check out Melody Park Shin's Facebook group here! Melody and I discussed this Hawaiian prayer, so here it is as promised! Ho'O'pono'pono is an ancient Hawaiian prayer of forgiveness, love, and healing. There are four phrases that are used as a prayer or declaration. You must first quiet your mind and focus on yourself and being present in your heart. The Ho'O'pono'pono phrases are used to assist in self-cleansing. The first phrase is "I am sorry", you apologize for whatever you may have knowingly or unknowingly contributed to this situation. "Please forgive me", you acknowledge that on some level you have contributed to the situation simply because it exists in your frame of reality. You are taking responsibility for the situation. "Thank you", you are expressing gratitude and offering thanks to your true self. "I love you", you are offering these words to your true self as well as the true nature/self of the other person or the situation. These phrases are meant to acknowledge, forgive, and offer love to a situation or person that is concerning you. "For every action, there is an equal and opposite reaction." Sir Isaac Newton's third law of motion ------------------------------------------------------------------------------------------- Honestly Lisa is an audio road trip through my soul... or just an excuse to talk to people to help figure out who I am at 53ish. I talk to everyone from ex-boyfriends, lovers, family member to comedians, writers, filmmakers, mystics, guru's in the hopes of finding a path that feels right for my life. My hope is in my quest for enlightenment/happiness/peace/contentment my conversations will help you feel better about your life. I love comments and feedback! And don't forget to check out honestlylisa.com, there is much more. Please feel free to share and leave a comment on itunes. I love when you do! ========================================­­=== Recorded at Double RR Studios: http://doublerrstudios.com/ Go download my free eBook, BE SILLY NOW! http://honestlylisa.com/free-ebook/ Website: http://www.honestlylisa.com YouTube: https://www.youtube.com/user/lisaorkin Facebook: https://www.facebook.com/lisaannorkin Twitter: https://twitter.com/lisaorkin Pinterest:http://www.pinterest.com/lisaorkin/