#056 Über Stoffwechsel, Fasten, Performance & mentale Stärke – mit Markus Hörmann 🔥💪

from Sonne im Herzen, Regenbogen im Bauch - Der Nr. 1 Podcast für ganzheitliche Lebendigkeit · host Miriam Wechner

"Was beeinflusst deinen Stoffwechsel wirklich? Hilft Dir Fasten dabei, deine Energie und Leistung zu maximieren? Und warum ist mentale Stärke der Schlüssel zum Erfolg? 🧠💥 In diesem Interview teilt Markus Hörmann, Performance- und Stoffwechsel-Coach, seine besten Tipps aus dem Leistungssport und Coaching. Erfahre, wie du dein volles Potenzial entfaltest – jetzt anhören!" Themen:👉 Stoffwechsel, Fasten & Ernährung👉 Mentale Stärke & Gedankenhygiene👉 Stressmanagement & Selbstfürsorge👉 Tipps für mehr Energie und Lebensqualität Mehr zu Markus Hörmann: https://www.instagram.com/m2h_tegernsee/ https://www.instagram.com/markus_hoermann/ M2H Stoffwechselzentrum Tegernsee (m2h-stoffwechselzentrum.de) Mehr zu Miriam Zum kostenlosen Erstgespräch: ⁠https://miriamwechner.com/lebendig-werden/⁠ 📱 Instagram Miriam Wechner: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/miriamwechner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🎬 Miriam Wechner auf YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@miriamwechner8439?si=aT0xEjl_6aEHFb2f⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤳 LinkedIn Miriam Wechner: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/miriam-wechner-a9b408261/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💻 Zu meiner Homepage: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.miriamwechner.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This episode was published on October 11, 2024.

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