057: Combating Wellness After The Army With Brigadier General (PA) with Maureen Weigl

In this episode on the Lizzie Ens Show join me as we delve into the crucial topic of "Combating Wellness After The Army" with our esteemed guest, Brigadier General (PA) Maureen Weigl.With a distinguished military career and extensive experience in supporting veterans, General Weigl shares her invaluable insights on navigating the transition from military to civilian life. We discuss the unique challenges veterans face in maintaining their physical and mental health post-service, and explore practical strategies for building resilience, finding purpose, and achieving overall wellness.Whether you're a veteran, a family member, or someone interested in the journey of those who've served, this episode offers a wealth of knowledge and inspiration to help combat wellness challenges after the army.Join your host Lizzie Ens Functional Nutrition Practitioner and Maureen Weigl for an engaging and informative conversation that sheds light on the paths to thriving beyond the uniform.Brigadier General (PA) Maureen Weigl was appointed Deputy Adjutant General for Veterans Affairs on April 12, 2021. In this position she supervises the administration of state veterans’ programs, reintegration and outreach, and veteran initiatives for more than 700,000 veterans and their dependents. She also oversees the operation of the commonwealth’s six veterans’ homes.~ More About The Lizzie Ens Show ~ Board Certified Functional Nutrition Practitioner, Holistic Health Coach, Personal Trainer, Author, Speaker, Podcast and Radio Host and Global Social Media celebrity.Meet Lizzie Ens, a trailblazer whose journey from devout Swartzentruber Amish member to a global influencer is nothing short of remarkable. As the driving force behind Undiet You, an online telehealth coaching business, Lizzie is a pioneer in holistic wellness, passionately advocating for nourishing bodies and minds in harmony with nature.But her impact doesn’t stop there. As the CEO and Co-founder of Miss Commando, a beauty brand committed to non-toxic, health-conscious products, Lizzie continues to lead the charge towards a more mindful approach to personal care.From humble beginnings to global acclaim, Lizzie’s story is an inspiring testament to the boundless potential of the human spirit. A true Renegade at heart, she embodies the courage to challenge convention and the resilience to pursue her dreams against all odds.www.undietyou.comAmish Renegade: The Anthropology of an Amish Girl Turned Global CEOAuthor Lizzie EnsAmazon.com – https://www.amazon.com/Amish-Renegade...Amazon.ca – https://www.amazon.ca/Amish-Renegade-...www.undietyou.comBook with Lizzie today: https://info.undietyourself.live/cons...