057: Consider Feeling Fear

What is your worst fear? Public speaking? Heights? Death? Something else? Our natural inclination, when we feel fear, is to resist feeling it. Sometimes, we try to tell our brains to overcome the fear by thinking of something else or taking deep breaths. But, those methods don't always work. Have you ever considered just feeling fear? Just allowing yourself to feel it? Tune in to this week's episode and learn how simple and empowering it may be to just allow yourself to feel the fear you feel. Subscribe to the Getting Unstuck podcast. Leaving me a review automatically enters you into the monthly giveaway! Join my free community for daily tips, challenges, and inspiration! Subscribe to my "unSTUCK Thursday" newsletter to stay updated on new podcast episodes, workshops, programs, and retreats! Enroll in the do-it-yourself Get Unstuck program and start living the life you deserve! Become a certified S.T.U.C.K. coach and grow your impact as an expert in your field.