057-LEVANTARTE TEMPRANO y lograr APROVECHAR LA MAÑANA

from Santiago Bechara · host Santiago Bechara

¿Te gustaría levantarte temprano y asi lograr aprovechar la mañana? ¿Sos de esas personas que les gustaria empezar a entrenar a la mañana y sacarte el entrenamiento pero te gana el despertador? ¿Te gustaría ser más disciplinado, ganar tus mañanas y sentirte mejor con vos mismo? Hoy voy hablar sobre mentalidades, disciplina, motivos y ejemplos para levantarte temprano. NO VOY HABLAR sobre dejar tu teléfono lejos de la cama o usar aplicaciones con juegos raros para que deje de sonar el despertador. En este episodio vamos a ir más profundo, motivos internos, beneficios que vas a lograr si te despertas antes y dejar de postergar tus alarmas. Me gustaría saber lo que más te esta sirviendo de esto episodios y que me escribas a mi IG:@santiagobechara y me cuentes.

Episode metadata supplied by the publisher feed · Published Nov 17, 2023

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057-LEVANTARTE TEMPRANO y lograr APROVECHAR LA MAÑANA

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