057 - Radiant Holistic Beauty, Redefining What Beauty Really Means & The Importance Of Purification With Rachel Varga

Rachel is an aesthetic RN, double board certified aesthetic nurse specialist, researcher & her podcast is called The School of Radiance. The School of Radiance Podcast https://podcasts.apple.com/us/podcast/the-school-of-radiance-with-rachel-varga/id1446201243https://www.theschoolofradiance.com/ 15% off on your 1 on 1 consultation - use promo code Ashley Taylor3:20 - Rachel has done 20,000 rejuvenation procedures since 2011. 5:26 - Rachel has seen a trend of more and more people not wanting injectables and a cleaner approach8:08 - Important to have shared values and boundaries in relationships for ourselves and our families9:08 - When Rachel first became a nurse she got training in neuromodulators. 17:36 - Rachel was in 2 car crashes which then caused her to research a deeper layer of lasting beauty and radiance19:40 -  Biohacking caused her to need 100% less fillers and Botox20:58 - Rachel worked alongside some of the heavy hitters in biohacking including Dave Asprey and JJ Virgin to keep people healthy22:20 - Then she unpacked the air, lighting, electromagnetic and parasite detoxing23:26 - In Ayurveda radiance is the 10th body24:30 - Ashley heard on a podcast years ago that good health is Beauty. That’s what Rachel focuses on. 27:12 - Rachel was doing biohacking before the car crashes to prepare her body for pregnancy29:10 - Rachel wrote her first paper on eye aging because of tear trough fillers which caused lymph blockage32:02 - Rachel had a hyaluronic acid filler from Europe done and her HRV tanked. She was used to 100% sleep score using the Oura ring, wearing EMF protective clothing while she’s sleeping, silver threaded blankets, purifying the air, watching the blue light before bed, eating a really clean diet35:12 - Ashley is so grateful for the new stress feature from Oura ring.  42:22 - Reduce your exposure to stress  - lasting beauty and radiance comes from purification. Focus on the music that we listen to the movies that we watch the books that we read etc. 43:38 - Nobody’s going to make those choices for us44:45 - Rachel is really hammering home a low oxidative stress lifestyle Interested in 1:1 coaching? Click here: https://ashleytaylorwellness.as.me/schedule/8230ed17Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/