EPISODE · Aug 1, 2024 · 4 MIN
057 TED-ED 求求你，别再熬夜了
from TED演讲精选
在美国，据估计，30% 的成年人和 66% 的青少年经常睡眠不足。这不仅仅是一个小小的不便：保持清醒会导致严重的身体伤害。教育家Claudia Aguirre 展示了当您不睡觉时，您的身体和大脑会发生什么。
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057 TED-ED 求求你，别再熬夜了
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