#058: Hoe je herstelt van je onveilige hechting

from Denise de Haan Podcast · host Denise de Haan

Je kunt precies begrijpen waar je verlatingsangst, bindingsangst of neiging tot pleasen vandaan komt en jezelf alsnog compleet verliezen zodra iemand belangrijk voor je wordt.Want hechtingstrauma heelt niet doordat je de theorie begrijpt. Je lijf heeft nieuwe ervaringen nodig.In deze aflevering vertel ik hoe je opnieuw leert vertrouwen, waarom herstel begint bij jezelf maar nooit alleen gebeurt en hoe grenzen, veilige relaties en het herstellen van conflict je leren dat verbinding niet altijd zelfverlies hoeft te betekenen.Je verleden verdwijnt niet. Maar het hoeft ook niet voor altijd aan het stuur te zitten.—————https://www.denisedehaan.com

Episode metadata supplied by the publisher feed · Published Sep 3, 2026

Embed this episode

Attribution link and audio player

Ready to play

#058: Hoe je herstelt van je onveilige hechting

0:00 31:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Denise de Haan Podcast?

This episode is 31 minutes long.

When was this Denise de Haan Podcast episode published?

This episode was published on September 3, 2026.

Can I download this Denise de Haan Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!