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#058 - Notfallkit bei Stress - Deutsch episode artwork

EPISODE · Aug 23, 2025 · 6 MIN

#058 - Notfallkit bei Stress - Deutsch

from Better call BRiNA · host Sabrina Reyes - BRiNA

Hey meine LiebenBist du im Stress? Im Schuss? Wenn diese Folge publiziert wird, bin ich definitiv im Stress :-) Nämlich im Umzugs-Stress! Aber hey: Mit dieser Folge und den Übungen darin, kommen du und ich ganz schnell runter und zurück in die Gelassenheit...versprochen :-)Teil 1: Mindset für ein sorgenfreies Leben  Teil 2: Was du ändern kannst – und was nicht  Teil 3: Notfall-Stressregulation  Speichere dir diese Folge ab, für den Fall der Fälle und lass mir gerne einen Kommentar da, wie dir die Übungen helfen. Ich freue mich drauf!Ciao und NamastéDeine BRiNA_______________________________________________________________________________Most wanted:All about BRiNA's world, always up to date!https://linktr.ee/worldofbrinaWebsite: www.brina.worldInstagram: @world_of_brinaDigital coffee fund to support my podcast: Please include a little noteInternational: Paypal: https://www.paypal.me/dancerbrina Switzerland: TWINT to +41799009515

What this episode covers

Hey meine Lieben Bist du im Stress? Im Schuss? Wenn diese Folge publiziert wird, bin ich definitiv im Stress :-) Nämlich im Umzugs-Stress! Aber hey: Mit dieser Folge und den Übungen darin, kommen du und ich ganz schnell runter und zurück in die Gelassenheit...versprochen :-) Teil 1: Mindset für ein sorgenfreies Leben Teil 2: Was du ändern kannst – und was nicht Teil 3: Notfall-Stressregulation Speichere dir diese Folge ab, für den Fall der Fälle und lass mir gerne e...

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#058 - Notfallkit bei Stress - Deutsch

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How long is this episode of Better call BRiNA?

This episode is 6 minutes long.

When was this Better call BRiNA episode published?

This episode was published on August 23, 2025.

What is this episode about?

Hey meine LiebenBist du im Stress? Im Schuss? Wenn diese Folge publiziert wird, bin ich definitiv im Stress :-) Nämlich im Umzugs-Stress! Aber hey: Mit dieser Folge und den Übungen darin, kommen du und ich ganz schnell runter und zurück in die...

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