059: A Guided Visualization to Step into Your Power episode artwork

EPISODE · Apr 2, 2024 · 24 MIN

059: A Guided Visualization to Step into Your Power

from Flawthentic ME · host Sunny Lamba

In this episode of the "Flawthentic ME" podcast, Self-Love Coach, Sunny Lamba takes you on a guided visualization to your most powerful version. Put on your headphones, and go on this journey every morning before you start your day and at the end of the day. And you will embody a new Powerful version of YOU that is already there, but is muted down by your self-criticism. We are all trained to make ourselves small so that we are not a threat to those who have been playing small their entire life.  This visualization will instill a vibrant sense of self-worth in you as you metaphorically walk through fields of sun-kissed sunflowers, you'll feel the warmth of the sun on your skin and the empowering hum of life, reminding you that your unique presence is a powerful force in this world.This isn't just a meditation; it's a celebration of your inner power and an invitation to stand tall in your imperfections, wrapped in gratitude and the loving embrace of self-acceptance.P.S. DON'T LISTEN WHILE DRIVING OR DOING ANY ACTIVITY THAT NEEDS YOUR ACTIVE ATTENTIONJoin the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!Grab your Free 30-Day Self Love Calendar.Let's connect:Website: www.flawthenticme.comFacebookInstagram

In this episode of the "Flawthentic ME" podcast, Self-Love Coach, Sunny Lamba takes you on a guided visualization to your most powerful version. Put on your headphones, and go on this journey every morning before you start your day and at the end of the day. And you will embody a new Powerful version of YOU that is already there, but is muted down by your self-criticism. We are all trained to make ourselves small so that we are not a threat to those who have been playing small their entire life.  This visualization will instill a vibrant sense of self-worth in you as you metaphorically walk through fields of sun-kissed sunflowers, you'll feel the warmth of the sun on your skin and the empowering hum of life, reminding you that your unique presence is a powerful force in this world.This isn't just a meditation; it's a celebration of your inner power and an invitation to stand tall in your imperfections, wrapped in gratitude and the loving embrace of self-acceptance.P.S. DON'T LISTEN WHILE DRIVING OR DOING ANY ACTIVITY THAT NEEDS YOUR ACTIVE ATTENTIONJoin the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!Grab your Free 30-Day Self Love Calendar.Let's connect:Website: www.flawthenticme.comFacebookInstagram

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059: A Guided Visualization to Step into Your Power

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The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand.  Leading From All Sides Abbie Mirata Discover the various styles of leadership, from leading at the forefront to steering from behind, rising to the top or empowering from the bottom. We'll explore horizontal and vertical leadership, leading through your brand, and even leading in your most intimate relationships. Join me in engaging conversations with special guests who are leaders in their careers, communities, and families. Gain insights, perspectives, and invaluable lessons that challenge traditional notions of what it means to lead. Take Me Off Your List Pitchfire Ryan O'Hara, CEO and founder of Pitchfire dives into the wild world of B2B marketing, demand generation, sales, and all things go-to-market with the help of some friends. Sponsored by Pitchfire. Sign up for free: https://www.pitchfire.com Think Positive: Daily Affirmations Dachia Arritola The DogMom You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%. Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months. You can find a link to that podcast companion book on my website Dachia.com I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes. And another series of videos designed to help regular person create their perfect refuge.All of these are parts of the big picture of Living at 100%.

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This episode was published on April 2, 2024.

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In this episode of the "Flawthentic ME" podcast, Self-Love Coach, Sunny Lamba takes you on a guided visualization to your most powerful version. Put on your headphones, and go on this journey every morning before you start your day and at the end of...

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