059 Choose Love with Heidi Piper (owner of PhoenixRisingCO.com)

Choose Love - a teaching memoir by Heidi Piper https://phoenixrisingco.com/ Boulder Story slam (sept 2019) Heidi offers both executive coaching and life-transformational coaching. Brené Brown’s work on vulnerability Eat, Pray, Love by Elizabeth Gilbert “Every time you choose love for another person, you get the benefit. But it also means choose love for yourself.” - Heidi Piper “You’re not the bird, you are the spirit inside the bird” (referring to the metaphorical phoenix) “Learn to listen to your intuition” Dan Buettner - Blue Zones Some of Heidi’s insights for healing from a dark time were: self love, strong support/friendships, meditation, Nature David Lynch: “The thing about meditation is you become more and more you.” “The goal of meditation isn’t to control your thoughts, it’s to stop letting them controlling you.” - Anonymous “Nature is neutral and nature can take all your grief and all your troubles [and break them down like compost]” Finding The Mother Tree: Discovering the wisdom of the forest by Suzanne Simard Forest Bathing - a Japanese therapy Damanhur is a conscious community in Italy doing research with a university on sentience of plants (you can sing to the plant with electrodes hooked up to it and you can see the plant respond) One option for Shamanic training - The Power Path (Jose Luis and Lena Stevens) Transforming Your Dragons: How to turn fear patterns into personal power Trauma-Informed Consulting and Coaching with Amy Elizabeth Fox and Thomas Hûbl Family Constellation Therapy a youtube introduction Gabor Maté A Course in Miracles Lynne McTaggert - The Power of Eight Elizabeth Gilbert - Ted talk on having a genius rather than being one Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado. For more information, check them out at http://madelife.com http://facwellness.com Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! Music: “Into The Forest” by LesFM