059 Choose Love with Heidi Piper (owner of PhoenixRisingCO.com)

Choose Love - a teaching memoir by Heidi Piperhttps://phoenixrisingco.com/Boulder Story slam (sept 2019)Heidi offers both executive coaching and life-transformational coaching.Brené Brown’s work on vulnerabilityEat, Pray, Love by Elizabeth Gilbert“Every time you choose love for another person, you get the benefit. But it also means choose love for yourself.” - Heidi Piper“You’re not the bird, you are the spirit inside the bird” (referring to the metaphorical phoenix)“Learn to listen to your intuition”Dan Buettner - Blue ZonesSome of Heidi’s insights for healing from a dark time were: self love, strong support/friendships, meditation, NatureDavid Lynch: “The thing about meditation is you become more and more you.”“The goal of meditation isn’t to control your thoughts, it’s to stop letting them controlling you.” - Anonymous“Nature is neutral and nature can take all your grief and all your troubles [and break them down like compost]”Finding The Mother Tree: Discovering the wisdom of the forest by Suzanne SimardForest Bathing - a Japanese therapyDamanhur is a conscious community in Italy doing research with a university on sentience of plants (you can sing to the plant with electrodes hooked up to it and you can see the plant respond)One option for Shamanic training - The Power Path (Jose Luis and Lena Stevens)Transforming Your Dragons: How to turn fear patterns into personal powerTrauma-Informed Consulting and Coaching with Amy Elizabeth Fox and Thomas HûblFamily Constellation Therapy  a youtube introductionGabor MatéA Course in MiraclesLynne McTaggert - The Power of EightElizabeth Gilbert - Ted talk on having a genius rather than being oneMindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!Music: “Into The Forest” by LesFM