059: Why body image is a relationship issue

Why is a relationship coach / therapist writing a book about body image I hear you ask? That's because the Beauty Load, body image, how we feel about ourselves and our confidence with fitting in in the world, are all relationship issues. I don't know about you but my body was front and centre as I stepped into relationship and sexual intimacy as a young adult. Listen in as I share how my book The Beauty Load is a relationship book in so many ways. Grab your copy of the book at nicolemathieson.com/thebeautyload Follow me on Instagram @nicole.mathieson Take care Nicole Hosted on Acast. See acast.com/privacy for more information.