06. An Easy Habit Hack (Day 4/30)
from Fitness For Nurses Podcast Hosted by Rebecca
Approximately 40% of the actions we take daily are habitual. In today's podcast episode we reveal a simple way to hack your habits to eliminate unhealthy habits and develop healthy habits. Day 4/30 of the 30 Day Podcast Challenge.
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How long is this episode of Fitness For Nurses Podcast?
This episode is 6 minutes long.
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This episode was published on March 25, 2021.
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