06: Be More Assertive - This Feels Familiar with Minaa B....

What this episode covers

In this episode, I explore the topic of assertiveness and discuss practical strategies for becoming more assertive in various areas of life. I delve into the importance of setting boundaries, expressing our needs and preferences, and standing up for ourselves in a respectful and confident manner. Tune in to learn how to enhance your assertiveness skills and improve your communication and relationships. Resources Review the show notes Subscribe to the ⁠Mindful With Minaa⁠ newsletter Order my book, ⁠Owning Our Struggles⁠ Stay Connected! Website: ⁠www.minaab.com⁠ Instagram: ⁠@minaa_b⁠ LinkedIn: ⁠Minaa B., LMSW⁠ Facebook: ⁠Minaa B. LMSW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of This Feels Familiar with Minaa B.?

This episode is 20 minutes long.

When was this This Feels Familiar with Minaa B. episode published?

This episode was published on March 5, 2024.

What is this episode about?

In this episode, I explore the topic of assertiveness and discuss practical strategies for becoming more assertive in various areas of life. I delve into the importance of setting boundaries, expressing our needs and preferences, and standing up for...

Can I download this This Feels Familiar with Minaa B. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.