06- Dance, an old medicine, with Sophie Bolton

I'd love to hear your thoughts in this podcastSophie Bolton is a conscious dance facilitator who uses dance to unwind the stuckness in the body, create co-regulation rituals and soften into feeling. She's passionate about bringing dance into nature settings and inviting all people of all walks of life to look to dance as a way into the deep truth of the body, as well as community building experience. She is magic, she is deep, she is playful, she is true.I hope you enjoy.https://linktr.ee/sophiebolton?fbclid=PAZXh0bgNhZW0CMTEAAafCthCm9UETZwKJtXqfe63BzteCBZH6Mw5bP3lgLDGHs25hEyNmYHn-cJJY8Q_aem_fG9IMr9u-S-RowEocakuZQhttps://www.instagram.com/sophiebolton_____/