06 E-motion: Moving Our Emotions

from IndigoTent's Podcast · host Dr Wendy Guess

We're all beings of energy, we all have emotions. What's the connection? Emotion literally means energy in motion. Join our conversation inside the Indigo Tent as we cover how to understand this energy in motion, how to get un-stuck, and we'll end with a special sound therapy cameo to help us return to balance (homeostasis). As we move through the emotional uncertainty of Coronavirus/COVID-19, we can utilize emotional intelligence to help us navigate.

Episode metadata supplied by the publisher feed · Published Mar 26, 2020

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06 E-motion: Moving Our Emotions

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