PODCAST · education
IndigoTent's Podcast
by Dr Wendy Guess
This podcast is the place to gather for nurturing and nourishing your higher self. As we put Energy in Motion, we plant seeds of transformation, resilience and harmony through sharing the Elements of Interaction™. When these elements are aligned in harmony, we can tap into our highest self. You are invited to join the journey toward your higher self.When we’re out of alignment with our decisions, actions, words, or even our higher self we feel stuck mentally, emotionally or physically. We are basically not in harmony. This impacts every interaction we have personally and professionally. Transforming what is stuck is what we call Energy in Motion. This is the process of joy. This is our purpose.
Episodes
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More Self Love through Systemic Constellations and Assisted Lymphatic Treatments
How can we give ourselves more self-love, when we find ourselves in crisis management all the time? If we constantly allow ourselves to be in fright or flight mode instead of balancing with rest and digest, our bodies build up a lot of toxins. As those toxins accumulate in the body and we find...
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What Does it Mean to Love Yourself First?
Join us in the Indigo Tent for a fun conversation with author Adrian Booher. Dr. Wendy and Adrian have been friends since their childhood days in Denton Texas. In this episode, we catch up on their lifelong friendship and the release of Adrian's book, Love Yourself First: Finding Joy in The…
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Is Gossip Positive or Negative?
What comes to mind when you hear the gossip? Join us in the Indigo Tent as we look at the history and etymology of the word gossip. What is the root and why did it change? Is it positive or negative? You'll be surprised about the origin of the word and its original purpose. And, as always, have a...
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What are the Benefits of Play for Adults?
When you think about play, what comes to mind? The time we are allotted on the Earth is never long enough, so why not enjoy it?!!!! There are times when losing sight of what’s most important leads to fun! In case you forgot, life is meant to be enjoyed. That means it’s okay to step out of bounds...
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Resolution Vision 2021
Why do we write New Year's resolutions? Why don't we keep them? Instead of lists of wants or goals that we think should happen, what about asking ....... Which areas in my life may need to be resolved? Come into the tent for a discussion about intentions framed in a new light, a new way of...
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A Conversation with Dr. Elaine Ferguson about Healing Racism and Discrimination
Dr. Elaine Ferguson, author, speaker, and holistic doctor joins us for another thought-provoking discussion. This week we examine discrimination, its effect on the mind and spirit, and ways to share love in difficult times and circumstances. Join us in the tent for a conversation about the…
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A conversation with Dr. Elaine Ferguson About the Mind/Body Connection to Health and Healing
This week we have a guest in the tent, Dr. Elaine Ferguson, author, speaker, and a physician who specializes in integrative medicine! Dr. Wendy met Dr. Elaine several years ago and they knew right away they were soul sisters. Both doctors have been on a quest to enjoy and explore the journey of...
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2.7 Thanksgiving Memories and Moments
Thanksgiving conjures up so many emotions, memories and now with the pandemic........ complications! In this podcast, we take a stroll down memory lane, talk about the three Fs....... Food, Family, and Football, and share some insight into this national holiday. There is a lot to separate us…
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2.6 Why do Bad Things Happen to Good People?
Why do bad things happen, to anyone? We pondered this question in our latest podcast. Do you find the narrative of the heroine's journey intriguing? We all face difficult times or circumstances. Why? What is the purpose? The journey toward our higher selves continues with conversations in the...
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2.5 Setting Boundaries - Familiar Theme, New Approach
We're sure you are familiar with the best selling book, "Boundaries" by Dr. Henry Cloud and Dr. John Townsend. This book is recommended by therapists around the world and for good reason. The analysis found within, the examples given, and the suggestions and reflections recommended all give the...
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2.4 Consistent Path - Creative Life
In this podcast, we explore the meaning of consistency and we challenge the notion of staying on the safe path, all for the sake of being good. Does a consistent routine kill the element of surprise and curiosity? There is no path to the world of spontaneity but we can carve out a way by being...
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2.3 5 Tips for Being your Best in the Zoom Era Workday
The workplace, the 9 to 5 environment sure has changed! Zoom meetings are a wonderful way to communicate but at what cost? Join us in the tent for an interview/discussion with Laura Bender, Yoga teacher and podcaster. We talk about finding some peace in a new workday format. Our guest has some...
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2.2 Movement Myths in Yoga
Humans are designed to move, to stretch, and to carry weight. The brain muscle connection is an amazing feature that can bring so much joy and sometimes confusion. Have you ever heard, "Don't do that! You'll hurt your back." Or "Be careful, that repeated action will hurt your knees!" Should you...
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2.1 Summer Shenanigans
Join us in the tent as we share our summer experiences, emotions, and shenanigans. I love this word, shenanigans because it has multiple meanings. Sure, it means mischievous but it also means complicated and humorous activities. We'll reminisce about our summer adventures, analyze some emotions,...
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Mental-Pause: How to Find More Wisdom from Books and Movies
We think it’s time to take a “mental pause” from the heavy events that surround us or the internal emotions that suppress us. Join us as we talk about movies and books. Kind of a book club combined with a mental escape. We have covered some deep topics lately, now it’s time to change it up and...
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MentalPause - Taking a Break to Find the Wisdom
It’s summertime here in the tent and we think it’s time to take a “mental pause” from the heavy events that surround us or the internal emotions that suppress us. Join us as we talk about movies and books. Kind of a book club and sort of a mental escape. We have covered some deep topics lately…
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Higher Self Discovery: The Importance of Journaling to Reflect and Connect
Writing and keeping a journal has been a New Years Resolution almost as much as going to the gym. It can be difficult, and often daunting to set aside time each day to write down your own thoughts for seemingly no other reason than to hope someone finds them and reads them one day. However, we…
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Healing your Soul through Dance and Art
Dance has the power to “choreograph” the human experience by connecting and bonding through the art of visually replicating the stories that preserve tradition and community. The resulting bond that ties together humanity is enhanced and deepened through the dance experience.
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15 I'd Like to Teach the World to Dance ... Find Peace
Here in the Indigo Tent, we are on a constant journey toward connecting more with our higher selves. One of the roadblocks we encounter on that journey comes in the form of problems. Big ones and small ones that eat away at our ability to think and so we start to feel scrambled. Albert Einstein...
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Accepting Loss With Grace and Dignity
There are constant transitions in our life and inevitably we will reach a time to say goodbye to a place, idea, job, pattern, or a person. In a way, the idea of letting go is like experiencing a loss. How do we handle that loss? How do we cope with the myriad of emotions - determination, grief,...
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13 Expressing the Creativity of Spring
A look at how the depiction of women in art can shape our own expression of creativity. Think of all the creative energy usually found in spring and all the activities that go with it - The desire for continued fertility brought many rituals, we danced, sang, creative art to welcome in the Spring...
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12 Cocoon of Transformation
Do you have a map for your life? Stephen Covey, the author of The 7 Habits of Highly Effective People, recommended that individuals, not just businesses have a mission statement. Following that line of thinking, Dr. Wendy has developed three essential questions that we all need to answer as we...
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11 Good Vibrations and Friendships
Here in the Indigo Tent Podcast, we like to focus on our higher selves. Sometimes that impacts the friendships in our lives. Vibration energies change, our vision and spirit changes, hopefully for the better. As we evolve to our higher selves, the friendships we have may alter over time, are we...
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10 Pondering Meditation
"Until the mind is at rest, there cannot be peace. " Sri M, India's leading spiritual guide, social reformer and educationalist What comes to mind when you hear the word meditation? A Buddhist monk in a serene state of being, a yogi doing an impossible pose? Listen to the conversation in the tent...
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09 Be The Instrument - Tuning into Ourself
Lord, Make me an Instrument of Your Peace. Saint Francis What takes you out of harmony and causes you to be stressed, to be out of tune? In this podcast, we continue the call to go deeper with the idea of showing up. Whether it's an expensive violin or a cheap guitar, all instruments must be…
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08 A Respectful Bias with Guest Tali Connell
"Respect is one of the greatest expressions of love." Miguel Angel Ruiz What does respect mean in 2020? Listen to another conversation with Tali Ben David Connell. We address several issues in light of this powerful word. With the current Pandemic, we have to respect one another to be safe, to...
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07 Expect to be Curious, with Guest Tali Connell
"It is not at all hard to understand a person; it's only hard to listen without bias." - Criss Jami This week's podcast is an interview with Tali Ben David Connell, an anthropologist and bias expert. Our guest shares stories from the field, gives an insightful example of the teenage mind and...
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06 E-motion: Moving Our Emotions
We're all beings of energy, we all have emotions. What's the connection? Emotion literally means energy in motion. Join our conversation inside the Indigo Tent as we cover how to understand this energy in motion, how to get un-stuck, and we'll end with a special sound therapy cameo to help us...
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05 Walking in Harmony with Inspiration
When you think about inspiration what comes to mind? In this podcast, we discuss the soulful grace that comes from the joy of rituals. What rituals or traditions inspire you to become your highest self?
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04 - Walking in Harmony with Creativity
Your Creative side, what is it? Are you a writer, a sculptor, or a musician? All of these are typically what comes to mind when we think about the word Create. Listen to this conversation in the tent and gain a new perspective or wake up an old idea about Creativity!! Now is your time.
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03 Walking in Harmony with Expression
Question of the day, is it better to give than receive? That question is pondered in today's conversation in the Indigo Tent.
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02 - Walking in Harmony with Empowerment
Managing life can be challenging and chaotic. Discover what really needs to be changed and transformed to empower you into your higher self! In this conversation, we discuss perceptions and actions. And, we talk about the half time show of the 2020 Super Bowl. Empowerment with dance and the human...
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01 - Walking in Harmony with Wisdom
Is your body a vessel for health and healing? We live in this beautiful world that is full of constant activity and sometimes confusion. This can affect our emotions, decision-making process and physical wellbeing. Do you need more than downtime to fill your cup of joy? We don’t have all the...
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ABOUT THIS SHOW
This podcast is the place to gather for nurturing and nourishing your higher self. As we put Energy in Motion, we plant seeds of transformation, resilience and harmony through sharing the Elements of Interaction™. When these elements are aligned in harmony, we can tap into our highest self. You are invited to join the journey toward your higher self.When we’re out of alignment with our decisions, actions, words, or even our higher self we feel stuck mentally, emotionally or physically. We are basically not in harmony. This impacts every interaction we have personally and professionally. Transforming what is stuck is what we call Energy in Motion. This is the process of joy. This is our purpose.
HOSTED BY
Dr Wendy Guess
CATEGORIES
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Frequently Asked Questions
How many episodes does IndigoTent's Podcast have?
IndigoTent's Podcast currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is IndigoTent's Podcast about?
This podcast is the place to gather for nurturing and nourishing your higher self. As we put Energy in Motion, we plant seeds of transformation, resilience and harmony through sharing the Elements of Interaction™. When these elements are aligned in harmony, we can tap into our highest self. You are...
How often does IndigoTent's Podcast release new episodes?
IndigoTent's Podcast has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to IndigoTent's Podcast?
You can listen to IndigoTent's Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts IndigoTent's Podcast?
IndigoTent's Podcast is created and hosted by Dr Wendy Guess.
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