06-更年期補對年輕8歲？醫師破解7大迷思｜停經前5年是關鍵期！

Q: How long is this episode of 健康紅燈區?

This episode is 21 minutes long.

Q: When was this 健康紅燈區 episode published?

This episode was published on October 13, 2025.

Q: Can I download this 健康紅燈區 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

from 健康紅燈區 · host 唐玉書 x 好好聽FM

來賓：四季和安婦幼診所林育弘醫師 📌 本集主題｜女性更年期更年期不是女性生命的「句點」！停經前5年是黃金關鍵期，補充荷爾蒙不僅能改善熱潮紅、盜汗、情緒暴躁，更能降低骨質疏鬆與心血管風險。林育弘醫師破解 7 大更年期迷思，帶你正確認識身體變化，找回健康與自信。留言告訴我你對這一集的想法： https://open.firstory.me/user/cmbr80bs91wcv01xwg5eda2ae?ibo20287/comments 關於我們：好好聽FM Web：https://risu.io/DYKs 好好聽FM YouTube：https://risu.io/5lTL ★贊助專用連結(綠界金流/可用信用卡、ATM)  👉 Donate：https://www.provoice.tw/host/donate/ytprovoice/ 好好聽出品 Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Oct 13, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

06-更年期補對年輕8歲？醫師破解7大迷思｜停經前5年是關鍵期！

0:00 21:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

fit4life | fitgirl weekly chat fit4life 两位全平台百万粉丝女性运动和健康生活方式博主；每周关于女生健康，运动，饮食及健康生活方式的私聊；治愈，轻松，私密，无论你正在减肥，刚开始运动，初入职场；还是对自己的身材，相貌，生活方式不满意想要改变；这每周一小时的闺蜜私聊，都是你的治愈暖汤。加入听友群方法1️⃣：加“fit4life999”等小助理加你（如果添加次数太多可能会出现无法添加的情况，齐给大家稍安勿躁过一天在申请，或者直接通过方法二添加企业WX）方法2️⃣：公众号回复“我要进群”即可<p style="color:#

Frequently Asked Questions

How long is this episode of 健康紅燈區?