Dec 11, 2020 19 min

06 - Halt mal inne

from Poesietivity - Moderne Poesie für ein positives Mindset

In der heutigen Podcastfolge geht es um das Thema "Innehalten". Wie oft gönnst du dir in deinem Alltag eine Pause und kommst wirklich mal zur Ruhe? Wie oft bist du im Hier und Jetzt? Mit dieser Folge möchte ich dazu inspirieren, öfter mal durchzuatmen und in dich hineinzuspüren. Ich erzähle dir, warum es so wichtig ist, regelmäßig zur Ruhe zu kommen und gebe dir ein paar Tipps an die Hand, die mir täglich dabei helfen, innezuhalten. Schau doch gerne mal bei mir auf Instagram vorbei: instagram.com/laura.quickert Gedicht Copyright by Laura Quickert 2020 -- Campfire by Roa https://soundcloud.com/roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/al-campfire Music promoted by Audio Library https://youtu.be/lxdDvNO5aD0

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06 - Halt mal inne

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real

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This episode was published on December 11, 2020.

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