06: How to Enjoy Your Own Company ( How solo dates will change your life)

This week on Pretty Disruptive, Niamh talks about something a lot of people struggle with.. being alone and actually enjoying it.What happens when you start learning to enjoy your own company?From solo coffee dates to finding hobbies and spending quality time by yourself, this episode is all about romanticising your life and realising that being alone doesn’t have to mean being lonely.Niamh chats about why so many of us feel uncomfortable spending time with ourselves, the pressure to always be social, and how learning to “date yourself” might actually be one of the best things you can do.Because when you genuinely enjoy your own company, everything else in life becomes a bonus.MAIN: / @niamhcaulfield TIKTOK: / niamhcaulfield / @prettydisruptiveINSTA: / niamhcaulfield12 / @prettydisruptiveWORK WITH ME: https://[email protected]