06. Navigating Negative Feedback: A Journey of Growth

What did you think of this episode?In this episode of The Resilient Podcast, host Jessica talks about the often-challenging topic of dealing with negative feedback. Sharing personal stories and insights, she reflects on her journey from equating strength with perfectionism to embracing feedback as a valuable tool for growth. Listeners will explore practical strategies for handling criticism, separating self-worth from external validation, and fostering a healthier mindset around feedback. Join Jessica for an empowering conversation that encourages you to see feedback as an opportunity for improvement rather than a personal setback.Thank you for tuning in to the Resilient Podcast!If you enjoyed this episode, be sure to follow the show so you never miss an episode.Connect with Jessica Boarman:Website: www.jessicaboarman.comInstagram: @Jessica.BoarmanDo you know your emotional superpower? Take the free quiz by clicking here!Support the Podcast:If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.