06 | Práctica de Mindfulness - 3mins

¡Bienvenidos! En este capítulo te compartimos una práctica formal de Mindulness cortita, de 3 minutos. Recuerda que Tere te irá guiando todo el tiempo, así que no te preocupes si es la primera vez que practicas Mindfulness. RESPIRA, YA ESTAS AQUÍ. - - - Síguenos en Instagram: www.instagram.com/presentemente.mx

Episode metadata supplied by the publisher feed · Published May 1, 2020

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06 | Práctica de Mindfulness - 3mins

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