06 - Self-Compassion, Values, and Tips for your Car

from The Mommy Therapists · host The Mommy Therapists

The Mommy Therapists, Kristi and Sasha, check in with us to discuss weariness and how to lean into self-compassion to manage hard days. They give you permission to NOT always be ok and to NOT shoulder the burden of keeping everyone happy, and teach us how to identify and realign with your values so you can feel content (even if you're not happy). Kristi also shares her tips for making your car help you be a better mom. Press play! They're ready for you. :)

Episode metadata supplied by the publisher feed · Published Mar 2, 2026

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06 - Self-Compassion, Values, and Tips for your Car

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