06: The 3 Reasons You Should Eat Clean

Do you wonder what it means to eat clean foods, or even why you should eat clean? We all know that an apple is "healthier" than a Big Mac, but why does it do the body good and how can you eat clean while maintaining your sanity and save money at the grocery store? Today, Deidra defines what it means to eat clean, shares the 3 biggest health impacts it has on your life, and shares tricks to make it more affordable.  This is your one stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor's degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out.  Check out her story, free resources, and more at: Websites: www.stylebydeidra.com  & www.thesynergychallenge.com Instagram: @stylebydeirda  & @thesynergychallenge  Facebook: facebook.com/stylebydeidra/ & facebook.com/thesynergychallenge/ Twitter: https://twitter.com/stylebydeidra YouTube:(Deidra Murphy) https://www.youtube.com/channel/UC576RvpT9qR9PFlnaahB6tg LinkedIn: www.linkedin.com/in/deidra-murphy-8272468b