06 | The Journey from Anorexia to Certified Nutrition Counselor: A Conversation with Sara Guernsey

If you’re frustrated with your current approach to health, you are going to love this conversation with Health and Nutrition Counselor, Sara Guernsey.  She is an inspiring example of taking the hard lessons you learn in life and using them as a way to help others. We deep dive into what it was like to make a dramatic lifestyle change in a sustainable way. We talk about how Sara is helping her clients find health and wellness by looking at eight key areas of their lives.  Some might surprise you! Thankfully, we also have time to talk about how healthy living looks as a mom of five and glean some great tips on how to teach our kids as we learn and grow ourselves. Sara Guernsey, Certified Health and Nutrition Counselor, can see clients in person or virtually. You can connect with at: IG @saraguernsey FB: Your Nutritious Life Connect with the Daily Wellness Community - www.dailywellnesscommunity.com IG: @dailywellnesscommunity Facebook: Daily Wellness Community Leave a podcast review on Apple Podcasts