#060 - 10 Unconventional Dieting Tips
from Brain Body Movement Hosted by Bradley Dapper & Brock Dalgleish
In this episode, Brock & Brad give you 10 unconventional dieting tips. Tip #1 - Be prepared to fail Tip #2 - Be prepared for it to take longer than you think Tip #3 - Do it in stages Tip #4 - Attack education Tip #5 - Don’t let perfection get in the way of progress Tip #6 - Stop chasing the past, focus on improving the current you Tip #7 - Spend time around like-minded people Tip #8 - Ask for support, don’t just expect it Tip #9 - Learn how to say no Tip #10 - Focus on adding rather than subtracting If you enjoyed this episode, please share it with someone who could get value from it or take a screenshot and share it in your Instagram stories. Don't forget to tag us. Podcast - @brain.body.movement Brock - @brock_dalgleish Brad - @braddapper
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