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060 3 Tipps Wie du dem Mutter - Burnout entkommst

EPISODE · Nov 17, 2022 · 23 MIN

060 3 Tipps Wie du dem Mutter - Burnout entkommst

from Der #gemeckerfrei Podcast · host Uli Bott & Bernd Bott

So viele Mamas sind am Rand der Erschöpfung und deshalb gibt es heute eine Folge mit 3 Tipps was du tun kannst, um zu verhindern, dass du in den Burnout abrutschst. Dazu betrachten wir erstmal was du alles leistest und wie du dich selbst unter Druck setzt. Ich zeige dir, wer dein innerer Sklaventreiber ist und wie du ihm entkommst. Ausserdem erfährst du wie Burnout entsteht und wie du ihn verhinderst. Viel Freude beim Anhören!

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060 3 Tipps Wie du dem Mutter - Burnout entkommst

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