060 A Heart-Led Membership Club for Cardiac Recovery

Heart disease isn’t just a physical journey - it’s emotional, mental, and sometimes spiritual. In this episode, I’m opening my heart to share something new I’ve been creating: a membership club designed for people living with heart disease or recovering from a cardiac event.I talk honestly about the emotional reality of heart disease, the fear, anxiety, grief, and overwhelm that come with it and why I felt compelled to create a space that supports your whole-person recovery.Inside this heart-led membership, you’ll find live learning sessions, interactive community meetings, guided Relaxamation recordings, Reiki sessions, and tools from positive psychology, coaching, and hypnotherapy to help you build confidence, resilience, and emotional strength.I also share why becoming a founding member is a special opportunity to help shape the programme while receiving ongoing support at a fixed lifetime price.If you’ve ever felt lost, anxious, or unsure where to turn after your cardiac diagnosis, this episode is for you. You’re not alone and together, we can create a space where hearties feel supported, understood, and empowered.Join the waitlist here: www.myheartandmind.co.uk/WL006Read the complete article here Podcast & Blog Page.Getting to know Sallie CrawleySurvivorship after a heart attack or cardiac surgery can be challenging. You can rebuild the puzzle of your life and thrive. It takes one beat at a time and the support of people who have had similar experiences. You are not alone. Join me and other hearties in the My Heart & Mind Community, you'll get a warm welcome. You can also visit my website www.myheartandmind.co.uk. DisclaimerThe information contained within my podcast and on my website is for general information purposes only. It is not official health advice and is not intended to be used as such. Any action you take upon the information you find on this website is strictly at your own risk. If you have any questions relating to specific health concerns or you think you may be suffering from a medical condition, you must consult a medical professional immediately. You must also consult a medical professional before making any changes to your normal lifestyle habits. You can read my full disclaimer here.