060: Can Hypnotherapy Save Lisa from Her Procrastination Problem? feat. Carmen Isais

WARNING: Lisa gets hypnotized "My evil genius Procrastination has whispered me to tarry 'til a more convenient season." Mary Todd Lincoln #honestlylisa Carmen Isais took me on the Journey, Carmen is a Professional Life Coach, Facilitator & Trainer specializing in Integrative Coaching & Coaching Mentorship. There is more info about Carmen below. So here's the deal, I didn't bawk like a chicken or moo like a cow! That would have been easier and less revealing. Also, when I listened back, I noticed my voice actually shifted while I was hypnotized. I was very unsure whether I wanted to release this episode because it's makes me feel so vulnerable, but here it is. Sorry dad. It felt more like a super relaxed trance state where new pathways revealed a part of my brain that I had closed off, taped off with duct tape, to stories from my past that I have held onto my whole life. Stories I twisted with age into the unconscious reasons to why I hold myself back in life by procrastinating....PLAYING IT SMALL. PLAYING IT SMALL! Stories I hold on to, like old sexy underwear at the bottom of my underwear drawer that I have not seen in 20 years and will never ever wear, but I let just hang out and take space. That was a shitty analogy! Like a takeout menu you still have even though the restaurant has closed 20 years ago that you find in a junk drawer and shove back into the junk drawer knowing damn well it's of no use. Fuck it! I have no analogies… just listen. It's not writer's block! It's procrastination! Hi. my name is Lisa and I am a lifelong PROCRASTINATOR. Check out Carmen's Website here! Join Carmen's 30 Day Gratitude Practice here For today's listeners Carmen has shared a free self hypnosis audio walk through, listen here! Show Notes: SRA Tests "It was the sixties, so the teachers were smoking cigarettes and drinking Tab." #honestlylisa "I like to get my ideas out there, so I can connect with people."#honestlylisa "My mind is much smarter than me."#honestlylisa Vocabulary Words: Interpersonal Neurobiology Ego State Therapy Parts Integration TAB ------------------------------------------------------------------------------------------- Honestly Lisa is an audio road trip through my soul... or just an excuse to talk to people to help figure out who I am at 53ish. I talk to everyone from ex-boyfriends, lovers, family member to comedians, writers, filmmakers, mystics, guru's in the hopes of finding a path that feels right for my life. My hope is in my quest for enlightenment/happiness/peace/contentment my conversations will help you feel better about your life. I love comments and feedback! And don't forget to check out honestlylisa.com, there is much more. Please feel free to share and leave a comment on itunes. I love when you do! ========================================­­=== Recorded at Double RR Studios: http://doublerrstudios.com/ Go download my free eBook, BE SILLY NOW! http://honestlylisa.com/free-ebook/ Website: http://www.honestlylisa.com YouTube:...