060 Dein kleines Basis-Workout

from Beste Version von dir - Podcast · host Ralf Bohlmann

Hier stelle ich dir mein kleines Basis-Workout vor, mit dem du einsteigen und ziemlich weit kommen kannst. Ein kurzes Warm-up und drei einfache Übungen für deine Gesundheit, Fitness und deine Figur. Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Oct 19, 2016

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060 Dein kleines Basis-Workout

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