060 Dein kleines Basis-Workout

from BESTE VERSION VON DIR Podcast Hosted by Ralf Bohlmann

Hier stelle ich dir mein kleines Basis-Workout vor, mit dem du einsteigen und ziemlich weit kommen kannst. Ein kurzes Warm-up und drei einfache Übungen für deine Gesundheit, Fitness und deine Figur. Folge direkt herunterladen

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060 Dein kleines Basis-Workout

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This episode is 24 minutes long.

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This episode was published on October 19, 2016.

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