060 - Tyler McCarthy: What Exactly is a Full Body Workout?

Titanium Performance owner Tyler McCarthy returns to describe what a full body workout should look like. He and I discuss how our full body workout styles differ but keep the same principles of true strength training.  I love this one!  MyTitaniumPerformance Instagram New episodes each Tuesday and Thursday! Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.  Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!