061 - Flowing through your feelings - Wild Free Well with...

What this episode covers

This episode is all about letting your feelings flow and being present with what is actually going on. We're not here to pretend or make it seem like things are better than they are, but we also don't sit in the negativity. It's about a balance of being present and allowing the feelings to flow and dissipate. In this episode, I share my personal experience and how I'm currently focusing on this practice while in transition and moving from one city to another. I hope this episode serves you and helps you process your emotions in a healthier and simpler way. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching

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Frequently Asked Questions

How long is this episode of Wild Free Well with Candice Alessia?

This episode is 30 minutes long.

When was this Wild Free Well with Candice Alessia episode published?

This episode was published on December 7, 2023.

What is this episode about?

This episode is all about letting your feelings flow and being present with what is actually going on. We're not here to pretend or make it seem like things are better than they are, but we also don't sit in the negativity. It's about a balance of...

Can I download this Wild Free Well with Candice Alessia episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.