062 BONUS EPISODE: how to be more resilient (and NOT like David Goggins)

from Finding Flow State · host Steph Ellen

The podcast is on a brief hiatus but will be returning for season 2 very shortly! Thank you for your patience!Here is an excerpt from a recent 3-day live training on Mindful High Performance Mastery all about resilience and the 5 ways to cultivate resilience. DM @findingflowstate on IG with the word MINDFUL to catch the limited time replay.Download FREE nervous system regulation checklist:https://www.finding-flowstate.com/nervous-system-regulation-toolkitApply for 1:1 Coaching:https://forms.gle/AoZ8ZGbe49ypYBEk8Let's connect further on IG:https://www.instagram.com/findingflowstate/More info + links:https://www.finding-flowstate.com/linksDon't forget to share with a friend if you loved this episode 🧡🧡

Episode metadata supplied by the publisher feed · Published Jun 19, 2024

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062 BONUS EPISODE: how to be more resilient (and NOT like David Goggins)

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This episode is 40 minutes long.

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This episode was published on June 19, 2024.

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