EPISODE · Jul 15, 2024 · 1H 14M
063: Is HYROX the New CrossFit? Chris Hinshaw's Expert Insight
from Jason Khalipa Podcast · host TRAIN HARD Media
Jason and Gabe sit down with Chris Hinshaw for today’s episode of the Jason Khalipa Podcast: - Chris saved lives from big waves in Hawaii - The gap in strength and conditioning in jiu jitsu - Fitness requirements in the military - Buzz word: "Zone 2" - Ideal 3 mile time for every Marine - HYROX v. CrossFit - Reminiscing on the Triple 3 at the CrossFit Games - Does HYROX benefit CrossFit Gyms? - How can Jason and Gabe win HYROX? - Power output in running - Hinshaw's hot takes on this year's CrossFit Games Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube. Chris Hinshaw's Aerobic Capacity Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen
What this episode covers
Jason and Gabe sit down with Chris Hinshaw for today’s episode of the Jason Khalipa Podcast: - Chris saved lives from big waves in Hawaii - The gap in strength and conditioning in jiu jitsu - Fitness requirements in the military - Buzz word: "Zone 2" - Ideal 3 mile time for every Marine - HYROX v. CrossFit - Reminiscing on the Triple 3 at the CrossFit Games - Does HYROX benefit CrossFit Gyms? - How can Jason and Gabe win HYROX? - Power output in running - Hinshaw's hot takes on this year's CrossFit Games Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube. Chris Hinshaw's Aerobic Capacity Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen
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063: Is HYROX the New CrossFit? Chris Hinshaw's Expert Insight
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