063 | Peter "Coach Panos" Kazanas - All about strength training: how to get results & get strong

Coach Panos’ passion for fitness stems from helping others realize their own potential in fitness, but moreover teaching them how to live and maintain a healthy lifestyle. With over 15 years experience in the fitness industry, Panos has trained numerous athletes from various athletic disciplines and novices alike. This was the motivating factor that inspired him to open the fourth CrossFit gym in Miami in 2009. Some of his CrossFit accolades include competing in the CrossFit Games Regionals 3 years as an individual and 3 years as a member of a Miami based team. He also coached the teams leading up to and during the competitions in addition to programming and coaching regional athletes. In 2016 he reached the pinnacle of his individual competitive career when he qualified among 19 other men in the world to compete in the Crossfit Games in Carson, California for the 40-44 men’s masters division.Since then he has continued to coach and program for the general population and competitive athletes, which really expresses his versatility. It is this versatility that he prides himself on, his ability to tailor any workout to get the most out of each individual regardless of age, experience or limitations. Every workout is an opportunity for him to create an experience with fitness catered to each individual.--Sign up for Coach Panos’s monthly workouts: www.live-wod.comFollow Panos on Instagram @coachpanosFollow LiveWOD on Instagram @live_wod-- Apply to Ashley's 6-month mastermind, the Heart Biz Mastermind:ashley638.typeform.com/to/SI3xHSBook a FREE discovery call with Ashley:app.acuityscheduling.com/schedule.php…Type=8022769Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo