#063 - Solitude with Dr. Thuy-vy Nguyen

What this episode covers

In this episode of the podcast, Dr. Ryan Moyer speaks with experimental psychologist Dr. Thuy-vy Nguyen about solitude and her book, Solitude: The Science and Power of Being Alone, co-authored along with Netta Weinstein and Heather Hansen. They discuss the difference between solitude and loneliness, the benefits of embracing solitude, what happens when we have too much or too little solitude, and how to improve your ability at being alone. For more on Thuy-vy, visit www.solitude-lab.com Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Facebook | Instagram | Twitter | YouTube | Patreon

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Frequently Asked Questions

How long is this episode of Why Do We Do That??

This episode is 55 minutes long.

When was this Why Do We Do That? episode published?

This episode was published on March 24, 2025.

What is this episode about?

In this episode of the podcast, Dr. Ryan Moyer speaks with experimental psychologist Dr. Thuy-vy Nguyen about solitude and her book, Solitude: The Science and Power of Being Alone, co-authored along with Netta Weinstein and Heather Hansen. They...

Can I download this Why Do We Do That? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.