065 NYC and mindfulness in everyday life and the joys and challenges of starting new habits

Episode notes/references/links:Lion King in MInkoff Theatre NYCTKTS office in Times Square (for discount theater tickets in NYC)Beautiful Noise - The Neil Diamond experience, possibly a traveling musical nowMuseum of Natural History in NYCHighlineThe Frying Pan (barge/restaurant)Buzzy Jackson featured on NPR for her recent book TO DIE BEAUTIFULGail Storey, author of I PROMISE NOT TO SUFFER https://gailstorey.com/Over the counter Meditations by Diana ZanderYounger Next Year https://www.youngernextyear.com/ by Chris Crowley and Henry LodgeYounger Next Year for Women - turn back your biological clockMindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!Music: “Into The Forest” by LesFM