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#066: Gesundheitliche Routinen - Was macht der Profi? episode artwork

EPISODE · Oct 14, 2024 · 55 MIN

#066: Gesundheitliche Routinen - Was macht der Profi?

from Milieu oder Mikrobe · host Dr. Jens Freese, Axel Sonnenberg

Routinen schaffen Struktur, fördern gesunde Gewohnheiten und helfen, langfristige Ziele zu erreichen. Heute schauen wir einmal auf die Routinen, die Jens für sich hat und was wir davon lernen können.

Episode metadata supplied by the publisher feed · Published Oct 14, 2024

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#066: Gesundheitliche Routinen - Was macht der Profi?

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