067 - ADHD and The No Planning Experiment

I didn't plan anything last week! This is what happens to ADHD folks when we don't preplan, and what we can do about it! Mentioned in the episode:Yvette's amazing handmade ceramics  Instagram - @mountainclayThis is the link to The Russell Barkley Video I mentionedThe ADHD Big Brother ProgramTry the FREE ADHD Big Brother Episode Finder!  Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.