067 The Importance of Breath; Humble and Gracious

from Mindful Mavens · host anja brannstrom

First Friday Art walk in Boulder Verb Coffee in North Boulder Just Be (Gluten Free bakes and foods) Alice and Rose Babe’s Tea Shop (Denver and Golden) Ku Cha The Tea Spot Pekoe Dushanbe Tea House Breath by James Nestor Wim Hof Esther Gokhale- Postural Anthropologist https://gokhalemethod.com/classes-services/gmf Kaiut yoga Free Diving - some people can train themselves to hold their breath for 8 minutes. Nyad - movie on Netflix The Young Woman and the Sea How Pickleball can change your life - a lunch and learn Gratitude as a tool for Wellbeing The 50% Efforting Club Diary of a CEO Steven Bartlett interview with Mel Robbins Episode 108 Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado. For more information, check them out at http://madelife.com http://facwellness.com Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! Music: “Into The Forest” by LesFM

Episode metadata supplied by the publisher feed · Published Sep 5, 2024

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067 The Importance of Breath; Humble and Gracious

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