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#067 - The Minimum Effort Needed For Noticeable Results episode artwork

Sep 5, 2026 41 min

#067 - The Minimum Effort Needed For Noticeable Results

from The Outta Class Podcast Hosted by Grant Roberts

On this week’s episode I discuss the differences and surprising similarities between when you are wanting to build muscle versus when you are aiming to drop body fat. IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :) For coaching DM @grantrobertspt on Instagram or email [email protected] or visit www.grantrobertspt.com My Socials: Website: www.grantrobertspt.com Instagram: https://www.instagram.com/grantrobertspt?igsh=dWZ3cG83N3BteGg%3D&utm_source=qr Watch this episode on YouTube: www.youtube.com/@outtaclasspodcast

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#067 - The Minimum Effort Needed For Noticeable Results

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This episode was published on September 5, 2026.

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