068 | 30-Day Instagram Detox: Why I'm Doing It & What I'm Tracking

Starting January 1st, I'm deleting Instagram for 30 days. No posting, no scrolling, no "just checking" - I'm going completely off social media to test if you can build a profitable business primarily through your podcast. What we're covering: Modeling healthy screen boundaries for my 8-year-old daughter and being more present with her as my main driver for doing this My business hypothesis that there's another way to build business beyond the "you HAVE to be on social media" narrative Exact metrics I'm tracking and what I'm testing How you can join the experiment or follow along Download the ScreenZen app on Apple | Android  📣 Join my Woman Behind It All Insiders Email List If you want to experiment alongside me or follow my journey, email me at [email protected]. I'll be sharing weekly updates with real data - the struggles, breakthroughs, and results. Love this episode?  Screenshot this, share it to your stories and tag me! Hit subscribe so you never miss an episode. ✨ Be brave, not perfect, my babe! Xx, Kaija . . . Disclaimer: This podcast shares personal stories, experiences, and reflections on relationships, consciousness work, and personal growth. The content is not intended as a substitute for professional mental health support, medical advice, or therapeutic treatment. If you're experiencing crisis, abuse, or severe mental health symptoms, please reach out to a qualified professional. Your journey is your own - trust yourself to know what support you need and when you need it.