068 Releasing our ideas of "the ideal" and the power of positive reframing

A series of stories, pointing out that, often, things don't have to be perfect... in order to work. Find the practitioners that work for you, you are not EVER stuck with your first choice. And a conversation about positive reframing.Naropa - Mindfulness Based Transpersonal CounselingStop-Start-ContinueWebsite - Intelligent Change, positive psychology-based information source5-Minute Journal "Wicked" the MusicalJack Kornfield, Buddhist Monk story"Madam Secretary" with Tea Leoni (Netflix)Khalil Gibran quote "Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain."Leonard Cohen song "Anthem"Refrain: "Ring the bells that still can ringForget your perfect offeringThere is a crack, a crack in everythingThat's how the light gets in"Mindful Mavens Episode 063 - Narcolepsy Type 1 with CataplexySong - "Unwritten" by Natasha BedingfieldMovie - "Anyone But You" (Netflix) Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!Music: “Into The Forest” by LesFM