068 - Why You Should Get Into Running

from Tiny Leaps, Big Changes · host Gregg Clunis

Connect + Resources: greggclunis.com In this episode I talk about running and I share some reasons that you should probably add it into your daily routine. Go ahead and lace up those sneakers because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Why running is important for your physical health. - The psychological benefits of running. - Why you should try it for one month. Music: youtube.com/watch?v=AvsS79T0U44 Click to view: show page on Awesound

Episode metadata supplied by the publisher feed · Published Apr 26, 2016

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068 - Why You Should Get Into Running

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